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Wednesday
is an Orange Day
Wear or surround
yourself with orange to bring joy to
your day and strengthen your
appetite for life! |
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what is colour therapy?

Our main energy source is sunlight and the entire spectrum of colour is derived from light. Each colour has its own wavelength and frequency, which produces a specific energy and can affect us physically, emotionally and mentally. Every person has seven major energy
centers (chakras) and each centre is governed by one of the seven colour energies. We receive colour nutrition from the sun, food, herbs, essential oils, minerals, sound, colour bathing, clothing, decor, etc. Refer to the
chart below for more information on the specific colour energies.
The following information is not intended as a substitute for a physician's advice but is offered as suggestions for alternative treatment and support. |
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Colour |
Chakra |
Weekday |
Foods |
Gemstones |
Essential Oils |
Qualities - Emotional & Physical Characteristics |
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Red |
Root |
Tuesday |
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Vitality, Courage, Self Confidence, Strength, Security
Red is connected to our physical body and stimulates life energy. Helps build inner strength, security and willpower to help accomplish goals.
RED helps spine, legs, feet, vagina, anus, urinary organs. Helps with tiredness, anemia, blood circulation and teeth. |
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Orange |
Spleen |
Wednesday |
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Happiness, Joy, Resourcefulness, Confidence
Brings joy to your day and strengthens our appetite for life! Orange is the best emotional stimulant and helps remove inhibitions.
ORANGE
helps respiratory system, asthma, spleen, kidney, gall bladder, ovaries, uterus. Recharges etheric body/aura. |
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Yellow |
Solar Plexus |
Sunday |
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Wisdom, Clarity, Self-Esteem, Curiosity, Awareness
Gives us clarity of thought, increases awareness and stimulates interest and curiosity. Yellow connects us to our mental self.
YELLOW
helps digestive system, stomach, liver, pancreas, diabetes, skin and nervous exhaustion. |
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Green |
Heart |
Friday |
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Balance, Love, Self Control, Harmony, Understanding
Helps relax muscles, nerves and thoughts. Cleanses and balances our energy giving a feeling of peace, harmony and renewal.
GREEN helps the heart, bronchia, lungs, arms, legs, chronic diseases, hypertension, thymus gland and immune system.. |
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Blue |
Throat |
Thursday |
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Knowledge, Health, Communication, Truth, Loyalty
Connects us to holistic thought and enhances communication and speech. Ideal for insomnia and hyperactive children.
BLUE
helps throat, voice, mouth, jaw, neck, shoulders and thyroid gland and hyperactivity. Helps with menstrual problems. |
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Indigo |
Brow |
Saturday |
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Intuition, Meditation, Understanding, Fulfillment
The indigo energy connects us to our unconscious self. Strengthens intuition, imagination, psychic powers and increases dream activity.
INDIGO helps pineal gland, nervous system, eyes, nose, tongue and sinuses.
Increases physic abilities. |
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Violet |
Crown |
Monday |
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Beauty, Creativity, Inspiration, Visionary
Purifies our thoughts and feelings giving us inspiration. Connects us to our spiritual self. Enhances artistic talent and creativity.
VIOLET
helps with pituitary gland, endocrine system, lymphatic system, cerebrum, central nervous system. Kills bacteria and skin rashes. |
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Turquoise |
N/A |
N/A |
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Communication, Confidence & Oratory
TURQUOISE
strengthens your concentration and gain control over your speech,
allowing you to express yourself freely from your heart center. |
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Pink |
N/A |
Friday |
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Universal Love, Consideration & Kindness
PINK
helps remove all unwanted aggression
and irritation. This energy helps to protect you and give you peace of
mind. |
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